Emotional Wellness

Your emotional health is just as important as your physical well-being. With that in mind, we have provided links to sites that you may find valuable.

Mental Health

American Psychological Association (APA)
The APA is the largest association of psychologists worldwide and this site includes many different publications and resources, including end of life issues.

Anxiety Disorders Association of America (ADAA)
Resource for the diagnosis, treatment and cure of anxiety disorders

Calm Clinic
Resource for anxiety, stress, depression and panic sufferers

Everyday Health
Resources for emotional health including discussion forums and blogs.

Happier.com
Tools to improve happiness and resilience

Live Your Life Well
Tools to help you relax, grow and flourish from the non-profit organization, Mental Health America.

National Institute of Mental Health
Research by the largest scientific organization in the world focused on understanding, treatment and prevention of mental disorders

National Mental Health Association
Current news, upcoming events and links to publications and resources for mental health

Psychology Today
Resources, tests, articles for your emotional well-being

Rate Your Risk for Depression
Determine your risk for depression with this short quiz

Screening for Mental Health
Online programs for depression, bipolar disorder, eating disorders, alcohol problems, etc.

Stress Management

Active.com Mind and Body: Stress-Relief Solutions
Articles and tips on how to relax and stay stress-free

The American Institute of Stress
Stress-related information, publications and services

PLEASE NOTE: The information being provided is strictly as a courtesy. When you link to any of the web sites provided here, you are leaving this web site. We make no representation as to the completeness or accuracy of information provided at these web sites. Nor is the company liable for any direct or indirect technical or system issues or any consequences arising out of your access to or your use of third-party technologies, web sites, information and programs made available through this web site. When you access one of these web sites, you are leaving our web site and assume total responsibility and risk for your use of the web sites you are linking to.